About the course

Hi Mum, we get it... because we’ve been there too.

Being a mum can feel overwhelming, exhausting, and sometimes isolating. That’s why we created The 7-Day Zen Mum Reset – a course designed by mums, for mums.

We’re Vered and Debbie – two mums who’ve faced burnout, stress, trauma, grief, and parenting challenges while juggling careers and family life. We turned those struggles into strength and tools that truly work. With psychotherapy, counselling, coaching, and mindfulness backgrounds, we’ve helped mums rediscover calm, balance, and confidence.

In just 7 days, you’ll get practical, proven strategies to:

  • Feel calmer and more grounded with simple mindfulness practices.
  • Create a peaceful home atmosphere that everyone can enjoy.
  • Manage your time without feeling overwhelmed.
  • Strengthen your bond with your kids with meaningful parenting tips.
  • Take guilt-free time for yourself to recharge and reset.

This is not another “perfect mum” course. It’s a real-life guide to help you feel like you again – even in the chaos of motherhood.

✨ New Year Special: One-Time Offer!
To celebrate the New Year, we’re offering this transformative course for just $7 instead of $49 – but only until the end of January. Don’t miss this chance to hit reset and start 2025 feeling calm, confident, and in control.

Join us now and give yourself the gift of balance, peace, and strength – you deserve it, Mum!

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